Martin, John “J-Mart” - Good Karma Brands

Weekly Check-in

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Physical Challenge*

How many days did you complete 15 push-ups?

Mental Health Challenge*

Did you practice gratitude & post a shout-out in Instant Karma about a teammate you are thankful for?

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Preventative Health Care Challenge*

Have you scheduled a preventative health care appointment for the month yet? (can include physical, cancer screening, well-check, baby/kid well-check, blood pressure, diabetes, cholesterol test, etc.)?

Yes

No

If you haven’t purchased yet, reminder to get your limited edition 101.7 Thrive Through shirt here now! All proceeds will be donated in support of breast cancer research.

Contact 98.7 Youth Sports

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Contact Good Karma Brands

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